Sanctuary Day Retreats

SACRED CYCLES

Saturday, September 20, 2025, 9am-5pm

Explore your inner seasons, attune to the feminine wisdom of your sacred cycles, and honor the natural rhythms of your body and nature as you immerse in the woodland sanctuary of Forest & Flowers, in the presence of other women.

COMING HOME TO THE BODY

Sunday, September 21, 2025, 9am-3pm

A day dedicated to reconnecting body and senses. Explore intuition, slowing down, and feeling grounded within yourself. Jenni and guest teachers blend their experience, practice, and respective studies to offer opportunities to learn the language of your body through movement, myofascial practices, aromatherapy, nature, and contemplation.

weekend retreat

ACCOMMODATIONS

The WEEKEND RETREAT option include 2 nights shared accommodations in Queen or Twin Beds at the Retreat House for up to 6 people with organic bed linens and towels, community kitchen, seating area & grounds.

There’s also shared accommodations for 4 people for GLAMPING on the edge of our woodland sanctuary. Sleep close to the Earth in our new canvas bell tent on a Twin size ground mattress with organic bed linens. Towels provided for the shared indoor bathroom, outdoor claw foot tub and open air shower.

All weekend guests will enjoy amenities like herbal bath salts for the outdoor tub, herbal teas from our gardens, aromatherapy, and an infrared biomat. Breakfast, lunch, dinner and snacks included.

RESERVE YOUR SPOT

WEEKEND AGENDA

FRIDAY

Check In 3pm, Settle in & Explore Grounds, Herbal Tea & Refreshments
Land Walk, Introductions & Opening Circle
Welcome Dinner in the Garden Room
Evening Yoga Nidra & Sound Sanctuary

SATURDAY: SACRED CYCLES

Opening Circle, Stretch & Journey through the Seasons
Brunch & Free Time
Inner Spring & Inner Summer
Herbal Product Crafting
Inner Autumn & Inner Winter
Flower Sound Bath & Closing Circle
Dinner, optional add-on for day guests
Evening Free Time for Campfire, Star Gazing, Outdoor Bath, Infrared Biomat, for weekend guests

SUNDAY: BODY IN BLOOM

Primal Movement & Exploring the Language of the Body
Myofascial Release Workshop
Lunch & Free Time
Aromatherapy Workshop
Closing Circle
Event End / Check Out 3pm

ABOUT FOREST & FLOWERS

Forest & Flowers Retreat & Forest Farm is located on 50 woodland acres about an hour north of Pittsburgh, and a short 10 minute drive to McConnell’s Mill State Park and Moraine State Park.

We acknowledge that this sacred land is the traditional, ancestral territory of the 𐓏𐒰𐓓𐒰𐓓𐒷 𐒼𐓂𐓊𐒻 𐓆𐒻𐒿𐒷 𐓀𐒰^𐓓𐒰^(Osage) and Monongahela Cultures.

Escorted by White Pines as Hawk calls overhead, come and listen. Notice and feel the beauty in every season. As stewards of the land and students of nature, we’re devoted to cultivating a place for regeneration of the Earth and all of us.

FACILITATORS

JENNI HULBURT

Founder of Forest & Flowers, plant woman, event curator, and forest farmer, Jenni Hulburt is cultivating a place of regeneration for people and the Earth. The studies and practices that inform her offerings include aromatherapy, folk herbalism, reiki, sound healing, and a Bachelors and Masters degree in Exercise Physiology.

LEXI OPLINGER

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BRIANA PONTIUS

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